On this page the following entries were made in the “Food and your family” category.
Archive for “Food and your family”
St Johns Wort and Depression
The bright yellow flower of the St Johns Wort (hypericum perforatum) with it’s ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are highly respected, even in conventional medicine.
St. John’s Wort, a […]
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ADHD and Depression - More Common Than Thought
“Thanks for Noticin’ Me” says Eeyore. He walks slowly. He looks sad. He doesn’t accomplish much. He’s just glad to be noticed. This is Eeyore, the stuffed donkey who is so often in need of his tail being pinned back on.
Eeyore is a good picture of life is like for those who are impacted by […]
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Simple Tips For Cooking Vegetables
Vegetables add colour, taste, texture and bulk to our daily diet. There are dozens of different vegetables that can be prepared in literally hundreds of ways. So what’s best?
There is no best. The thing to do is to eat your vegetables, lots of them, everyday in a wide variety of ways and stop worrying about […]
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