On this page the following entries were made in the “De-stress yourself” category.
Archive for “De-stress yourself”
Find time to reach your personal goals
One of the biggest challenges in trying to accomplish any personal goal is that we tend to put them off until tomorrow, or next week, in favor of more pressing matters at work and home.
Unfortunately, tomorrow never gets here.
If you want to accomplish a goal, you have to start on it today. Finding the time […]
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Road Rage Or Road Relax?
photo credit: machinecodeblue
Friday evening rush hour in Los Angeles is a bad scene. How is it in your area? Friday evening rush hour before a three-day weekend is the worst–stalls, stops, and frustration. We have a choice: rage or relax
On a recent Friday I was on the north side of Los Angeles and needed to […]
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5 Tips for Living a Fulfilled, Complete Life
When we talk about living a complete life, what do we mean? Are we talking about simply achieving goals as a way to show accomplishments? Not exactly – a complete life means that you live a life that is fulfilled and full of happiness.
Goals are an important part of it, but so are personal and […]
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7 Powerful Steps to Actually Getting Stuff Done
There are a slew of popular books and systems, from favorites of mine such as Getting Things Done to the 7 Habits of Highly Effective People to the Now Habit and more, all designed to get us more productive and effective.
But getting things done is really about one thing, and one thing only: overcoming the […]
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Fighting And Beating Clutter With Minimalism
It starts out as one item on the floor. Just a simple box, or a toy, or a piece of clothing. Such a little thing, nothing to worry about. But that one little thing will attract a second, and then a third, and soon clutter will grow insidiously in our homes until it overwhelms us. […]
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A Great Definition Of Happiness
Because happiness is something most of us aim for, how we define it has important implications for how we conduct our lives. To see why, compare these two competing definitions of happiness:
Happiness is all about minimising pain and maximising pleasure.
The underlying idea here is that there is a kind of mathematics of happiness. Imagine if […]
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